My Health Chiro is a wellness-driven, integrated clinical practice. We’re passionate about providing high-quality, evidence-based chiropractic and integrated care to families, individuals, and athletes.
You don’t need more health information. You need someone to help you make sense of what you already know. Most people who come to us have tried plenty of advice and put in real effort. What’s been missing is someone willing to look at the whole picture and treat the brain, body, and mind as one connected system.
Start Here
Most clinics tell you what they do. We take the time to understand what you need first and tailor a path based on your needs.
01
You’ve put in the effort, attended appointments and followed all the advice. Some of it helped for a while. None of it stood the test of time. We’ll map the whole picture and build a plan that addresses why behind what is hurting.
02
Whether it’s back pain, headaches, a pregnancy-related ache or something more specific like TMJ, you get skilled hands and focused care. No lecture, no upsell, no detours, just support from people who know their stuff.
03
You want to understand how we are different before you commit your time. That’s
exactly how we’d want you to choose. We will take the time to explain our approach and help you understand our expertise, resulting in a clear pathway forward that you can begin to implement straightaway.
The Health Consultation
We don’t begin with a generic booking form. Whichever path you pick, you will have
a short conversation with one of our doctors first.
This call will help us to understand where you’re really at and decide, together, whether you need focused care or a deeper map across brain, body and mind. We’d rather spend ten minutes getting that right than put you through an assessment you don’t need. Your time matters as much as your results.
Most people come to us looking for a chiropractor, and they find one. What they don’t expect is how far our care reaches. Chiropractic isn’t one service on a menu. It’s the thread that ties everything together: how your body moves, how you fuel and recover, how your mind holds up under load.
That’s what integrative chiropractic means here. One connected approach to your whole system, not a row of separate treatments hoping to overlap. Rather than simply managing symptoms, our experienced team works in coordination to identify and address the underlying system load that keeps your body from functioning at its best. This is the foundation of our Architecture of Care, a framework that keeps every intervention measured and every outcome evidence based.
By integrating structural alignment with movement reconditioning, we provide a structured pathway to help you regain stability and maintain long term physical resilience. My Health Chiro operates two integrated clinics in Maribyrnong and South Melbourne, caring for patients from across Melbourne including Ascot Vale, Flemington, St Kilda, the Melbourne CBD, Essendon, North Melbourne, Footscray, and Docklands.
Our passion is providing the highest quality evidence based care to families, individuals, and athletes who are ready to move beyond temporary relief and toward sustainable health.
Our Three Focuses
Most care treats one part of you; we treat the system. Your brain, body and mind aren’t separate departments. They’re one connected system, and when one is under load, the others carry it. We address all three, with chiropractic as the lens that brings them into focus.
Your brain runs everything: every muscle, organ and repair your body makes. Keep it well regulated and you protect the system that protects you. We focus on how your nervous system is working, not just where it hurts, calming an overloaded stress response and training balance, coordination and posture.
A body that moves well, ages well. When your spine stays mobile and aligned, you stay strong, upright and wear down slower. We approach care and rehab through a chiropractic lens, and look at gut and hormonal health, the chemistry behind your energy and resilience.
Pain that doesn’t make sense often isn’t only physical. Unmanaged stress and unresolved strain can surface as symptoms that resist every physical fix. So we treat both: mindset coaching to hold a steady, high-functioning baseline, and trauma-informed techniques to release what the body has been holding. Part of the same plan.
How Care Works
Good care isn’t guesswork that gets tweaked when something flares. It follows a process, and here’s ours.
STEP 01
Either a focused assessment of what’s hurting, or a deeper map across brain, gut, spine, muscles and mind. Either way, we build a clear, measurable baseline, so nothing rests on a hunch.
In a health space where claim after claim gets made without hard evidence, we’d rather deal in facts than guess. So our assessment goes well beyond your spine, into how you move and recover, how you’re balancing hormones, and how you’re carrying stress.
STEP 02
Our clinical team works out why your body is doing what it’s doing, then turns that into a sequenced plan: treating the right things, in the right order, rather than everything at once.
Sometimes it’s about getting out of the symptoms so you can get on with life, with the least time and resource spent. That’s Symptom Care.
Other times it’s about finding a solution, the deeper work, for when you’ve tried plenty and nothing quite holds. That’s Solution Care.
Whichever path you’re on, we build the plan the same way: one strategy, three focuses, four disciplines.
STEP 03
Each month we track the objective markers, not just how you felt on the day, and adjust based on what the data shows.
This is where a lot of care quietly falls down. Without real data, real experience, or enough tools in the kit, progress plateaus, and that’s where people get frustrated and give up. When something lags, we ask ‘why?’ again, through the lense of the brain, body and mind. This way, we can bring in the right discipline to break the plateau.
No discipline bias. Just care built around you. You’re never left guessing whether it’s working.
The Symptom Path
If you just need something sorted, start here. Not everyone wants the full map. Sometimes you know what’s wrong and you want skilled hands on it, no detours. Our symptom care covers the things that bring most people through our doors.
You will meet with your practitioner to conduct an extensive clinical assessment using our unique 88 point diagnostic framework. We strive to understand the root cause of your symptoms by mapping your neurological and structural baseline. This process removes the guesswork and allows us to learn how to maintain your body optimally.
Yes. Timely clinical support often provides the best results for expectant mothers. Our integrated approach helps manage pelvic instability and lower back strain safely throughout every stage of your pregnancy. Our teams in Maribyrnong and South Melbourne are experienced in providing gentle and evidence based care for mothers and infants.
Directed by Dr Andre Maistry, our practice serves professionals and families across Footscray, Essendon, and the Melbourne CBD. By offering Evidence Based Chiropractic and Neurological Physiotherapy under one clinical framework, we provide a level of coordination rarely found in solo practices. We focus on measurable results and sustainable health outcomes.
Our focus is on identifying and managing the underlying system load that prevents your body from functioning at its peak. By coordinating structural adjustments with movement reconditioning, we help you improve your functional capacity and maximise mobility. We provide a structured pathway to help your body manage daily physical demands without recurring injury.
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