Our Mission

My Health Chiro is a wellness driven chiropractic practice. Our passion is providing the safest, most effective and highest quality, evidence based care to families, individuals and athletes.

Our mission is to educate and inspire families, individuals and athletes in the Maribyrnong, Maidstone, Footscray, Aberfeldie, Essendon and Ascot Vale area to pursue healthier and happier lives. We know that you are the most important person when it comes to your health so we tailor a program to suit you!

Our Values

We are all different. We all have individual talents, expertise’s, experiences and goals. We are not designed with a cookie cutter. Why should our healthcare experience be any different?

At our office, the most important person is you! At My Health Chiro our main focus is helping you achieve YOUR goals, not anyone else’s.

Our approach from the start to the end is to help you understand what is going on with your body and how to get to the health goals you are after. Our goal is to;

Help make sense of your complaint and symptoms

Explain what it going on in plain English and without all the complicated medical terms

Identify your individual expectations

Provide the most professional, effective and up to date treatment

Help you get from where you are to where you want to be

Our Approach

We believe in thorough and detailed analysis and testing. This is why we analyse and test 3 different levels of your body to identify what is driving your symptoms and how can best fortify your body for now and in the future. We assess everyone with our unique developed system which has 88 individual tests to analyse the function of your body in detail. This way we can get the clearest picture of how you body is functioning and what strategies will work best for you. Our aim is for you to continue these strategies well past the time you finish up with us.

We then sit down and work out what your bespoke care plan looks like. We believe that your care plan should include;

Exercise strategies to improve weak areas of your body,

Diet advice and nutritional support to help with not only tissue repair but overall health including your gut

Mindset management to help restore your body back to it’s natural repair state

Strategies to restore function to your nervous system

Regular reviews to ensure your plan is up to date

Learn More About Our Examination and Adjustments →

Our Techniques

At our office we believe that each individual has their unique spine which requires their own unique approach.

Our Chiropractors are well skilled, experienced and are constantly learning to provide the most up to date and safest, gentle and most effective form of Chiropractic treatment.

Our Chiropractors use objective and scientific methods to assess the function and condition of your spine. They are also well versed in several adjustment techniques to ensure maximum comfort as well as flexibility for each person.

Our techniques include:

Sacro-Occipital technique (SOT): This technique is focused on assessing the function of the spine in its entirety. Focusing on how the brain and body communicates through the spinal column itself. This technique utilises gentle low force adjustments using blocks, cranial therapy as well as visceral (organ) applications. This is a popular approach for people with chronic pelvic issues, pregnancy, kids, headaches and chronic ears, nose and throat issues or even digestive issues.

Diversified Technique: This is your most common technique associated with chiropractors. Here we use our hands to precisely restore movement to spinal joints and stimulate nerves. With this technique you get those “clicks and pops” that most people look forward to. Don’t worry those noises are just gasses being released between those joints, nothing nasty here.

Activator Technique: Ever heard of a friend describe their chiropractor using a little clicker on their spine? Well this is it. This gentle low force technique uses an instrument to specifically and accurately stimulate spinal nerves and restores motion back to joints without the “popping and clicking”. This technique works well with everyone from nan and pop, mum to bub, as well as extremities.

Thompson Technique: With this technique we use our specially designed, purpose built tables. Different sections of the table pop up and drop down to help restore motion back to the spine. This is another low force technique that is comfortable and effective for everyone. Especially those poor posture complaints.

Neurological Rehabilitation: Our brains are complex. Subluxation impairs the function of the neurological pathway or nervous system in our brain and spinal cord. The purpose of neurological rehabilitation is to restore function to the essential pathways in our brain and spinal cord that help us function and keep us injury free. Neurological rehabilitation is vastly different to muscle rehabilitation, as our focus is the reason why your muscles aren’t working. We find the effects of this technique is long lasting and improves function more globally.

Our Office

Our office is modern and inviting. We endeavor to make our office look and feel warm and friendly to all our patients and clients.
We also cater to the many families in the Maribyrnong, Essendon, Footscray, Maidstone and Aberfeldie area. We have a space for your children to stay occupied while you are getting adjusted and treated. We are also a disability friendly practice, with wheelchair access and suitable toilet facilities available.

Our office is located at on the Ground Level at 84 La Scala Avenue, Maribyrnong. We are located at the bottom of the apartment block, opposite from the big park that has the soccer goals on it.

The easiest way to find us is to either drive down Gordon St toward Highpoint Shopping Centre, and turn Right onto Lyric St. You will see the apartment block, where we are located, straight on. Alternatively, you can turn right at the Maribyrnong Aldi at Thomas Holmes Dr and take your first left onto La Scala Ave. It’s super easy to find us!

To find out more about our practice, why not watch a quick office tour video below?