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The worst thing is having a jaw that clicks, cracks and locks. If this is you, then I want to start by saying there is hope! Your jaw, or temporomandibular joint (TMJ), is complex. It’s a little known fact that your neck function, head posture and your spine affects the function of this important joint….

Nobel prize winner Roger Sperry found that the more we move, the more brain activity we generate. In a world which is busy, we are constantly finding ourselves more and more sedentary. We sit more, move less and find ourselves stressing more. This is not an assumption, but documented fact! Our back pain specialist in…

In a world full of deadlines, pressures and responsibilities, we feel like we are constantly like a hamster on a wheel. It takes a toll on your body. We get it – life is busy, and the most important thing is to get stuff done without being weighed down by pain. So I want you…

Ok. I admit that when I heard this statement I was not convinced. How does your brain control your posture if it’s your muscles are responsible for keeping your spine stable? Well, in this blog we’re going to be talking about just that. Our muscles are subject to our brain and nerves. Meaning that, whatever…

New year, New me. That’s the mantra of many at the start of another year. We all fall victim to the infamous new year resolution. But ever wondered why most of us have troubles maintaining the momentum we have at the start of the year? Let’s talk about how your brain learns and how change…

Our brains have the amazing ability to adapt, change and learn a vast array of things. It’s called neuroplasticity. We have the ability to adapt to different environments like animals. Our brains take information about the environment around us and co-ordinate action to best survive and thrive in it. The most amazing thing is our…

Christmas is right around the corner and everything is in full swing in the lead up to the festive season. Our office will be closing for the Christmas period from the 24th December and reopening on the 9th January 2017. But never fear! We will be in the office for two days in the midst…

Last week we had our first workshop in the Masterclass series. We can report it was a great success! We covered the science and research behind chiropractic, including what happens when we adjust, why do your adjustments work and which areas are changing in the nervous system. We also chatted about how to get the…

We’re launching our exciting new Masterclass series. These are a series of workshops aimed at giving you the tools and understanding on how to get the best out of your adjustments, prolong and maintain your results you’ve already achieved and help widen your understanding of health and wellness. If you’ve ever wondered what your adjustments…

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